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Coaching Soccer Like Guardiola and Mourinho

The Concept of Tactical Periodization

Erschienen am 01.08.2016
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Bibliografische Daten
ISBN/EAN: 9781782550723
Sprache: Englisch
Umfang: 248
Auflage: 1. Auflage

Beschreibung

A soccer player is more than the sum of his parts: endurance, speed, shooting technique, passing technique, and many more. All of these factors need to be turned into one system to create good players. Traditional training theory doesn't achieve that because each skill is trained individually. This is why the concept of Tactical Periodization has become the preferred training theory for many of the current most successful soccer coaches: Pep Guardiola, José Mourinho, Diego Simeone, André Villas-Boas, and many others train according to these principles. By creating match-like situations in practice, players learn to link their technical, tactical, and athletic abilities to match intelligence. They will learn to transfer their skills to soccer matches and they can improve endurance, technique, and tactics all at the same time while enjoying the practice sessions more. For this book, the author has evaluated and analyzed hundreds of training sessions and has tailored exercises to specific demands. All exercises are performed with a ball so that players learn to apply each skill to the game. Every coach will find numerous exercises in this book to help them create better and more efficient practice sessions so they can improve their players' and the team's performance. With Tactical Periodization, your team will become better and be successful on the next match day!

Autorenportrait

Timo Jankowski holds the UEFA A License and is Life Kinetic and Functional Fitness trainer. Following his jobs as coach of the German Football Association as well as of the U16 of Grasshoppers Zurich, Jankowski currently trains the U16 team of FC Aarau. In addition, he runs a sports center with a hotel and soccer school. He is the author of Successful German Soccer Tactics.