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Gut Reactions

How healthy insides can improve your weight, mood and well-being

Erschienen am 01.01.2017
CHF 19,90
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Bibliografische Daten
ISBN/EAN: 9780552171168
Sprache: Englisch
Umfang: 350
Auflage: 1. Auflage

Beschreibung

From your weight, to how you age, to allergies and diseases - your gut controls it all. In Gut Reactions, leading scientists Justin and Erica Sonnenberg explain how we've neglected this vital organ for far too long. With recipes and meal plans, as well as guidance on alternatives to antibiotics and lifestyle choices, this book will help you on your journey to a healthier gut. Ground-breaking research.